☰

Sports & Outdoors

Runners Log

R 906

or 4 x payments of R226.50 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Runners Log

This is our 34th year !! LOG your daily mileage including the course, distance, time, pace and comments. Also record your weekly, monthly and yearly progress. If you run a race, there is a race block where you record the race name, time, pace, overall place, age division place and comments. Write weekly comments and refer to the chart in back for pacing.
Country USA
Manufacturer Phil Kasunick
Binding Spiral-bound
EANs 9780578066004
ReleaseDate 0000-00-00

You might also like...

Like Father, Like Son: My Story on Running, Coaching and Parenting

Like Father, Like Son: My Story on Running, Coaching and Parenting

Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners―Run Farther, Faster, and Injury-Free

Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners―Run Farther, Faster, and Injury-Free

The Complete Runner's Day-by-Day Log 2017 Calendar

The Complete Runner's Day-by-Day Log 2017 Calendar

How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle

How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle

Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race

Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race

Once a Runner: A Novel

Once a Runner: A Novel

Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner

Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner

Daniels' Running Formula-3rd Edition

Daniels' Running Formula-3rd Edition

The Terrible and Wonderful Reasons Why I Run Long Distances (The Oatmeal)

The Terrible and Wonderful Reasons Why I Run Long Distances (The Oatmeal)