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Running Until You're 100

R 1,030

or 4 x payments of R257.50 with Payflex

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Running Until You're 100

Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. This book explains how to achieve this, how to stay motivated, and increase the enjoyment.
Country USA
Brand Meyer Meyer Sport
Manufacturer Meyer & Meyer Sport
Binding Paperback
ItemPartNumber photos & illustrations throughout
UnitCount 1
EANs 9781841263090
ReleaseDate 0000-00-00

Country	USA
Brand	Meyer Meyer Sport
Manufacturer	Meyer & Meyer Sport
Binding	Paperback
ItemPartNumber	photos & illustrations throughout
UnitCount	1
EANs	9781841263090
ReleaseDate	0000-00-00

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