☰

STOTT PILATES Armchair Pilates with Handweights

R 944

or 4 x payments of R236.00 with Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

This item may be available in a different size, colour, scent, version or platform:

STOTT PILATES Armchair Pilates with Handweights
- Workout Level - Beginner (Level 1 of 5)
- Language Track - English
- Equipment Required - Chair, Soft Hand weights
- 58 Exercises
- Workout Time - 40 minutes DVD Length - 79 minutes
This workout uses soft, light weights to help mobilize the body. First while seated in a chair, then while supported in a standing position. The exercises focus on core strength and stability, mobilizing the joints and improving postural alignment, keeping you active and fit.
Country USA
Brand STOTT PILATES
Manufacturer Stott Pilates
Binding Sports
ItemPartNumber DV-81257
Model DV-81257
ReleaseDate 2013-04-09
UnitCount 1
Format DVD
UPCs 690650812575
EANs 0690650812575

You might also like...

STOTT PILATES Armchair Pilates

STOTT PILATES Armchair Pilates Plus

Jodi Stolove's Chair Dancing Fitness Sit or Stand for Express Toning

Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.

Susan Tuttle's In Home Fitness: Chair Pilates

Healing Exercise Sitting Tai Chi DVD - Basic Tai Chi Exercises To Rejuvenate, Energize and De-Stress; for Beginners, Seniors, And Those With Arthritis, Joint Pain, Back Pain and More

Delxo 2 Step Stool Folding Step Stool Steel Stepladders with Handgrip Anti-Slip Sturdy and Wide Pedal Steel Ladder 330lbs White and Black Combo 2-Feet (WK2061A-2) (2 Step Stool)

Chair Dancing Fitness: Sit Down & Tone Up Encore

Stronger Seniors Balance and Posture DVD - Improve your Balance, Posture, and Stability in this NEW chair exercise program from Anne Pringle Burnell. Reduce your risk and fear of falling.

STOTT PILATES Strong and Healthy Back DVD 2 DVD Set

Country	USA
Brand	STOTT PILATES
Manufacturer	Stott Pilates
Binding	Sports
ItemPartNumber	DV-81257
Model	DV-81257
ReleaseDate	2013-04-09
UnitCount	1
Format	DVD
UPCs	690650812575
EANs	0690650812575