Sitting Still Like a Frog: Mindfulness Exercises for Kids (and

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
Country USA
Manufacturer Shambhala
Binding Kindle Edition
ReleaseDate 2013-12-03
Format Kindle eBook
EANs 9780834829190

A Handful of Quiet: Happiness in Four Pebbles

When the Past Is Present: Healing the Emotional Wounds that Sabotage our Relationships

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families

The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)

Lao Tzu: Tao Te Ching: A Book about the Way and the Power of the Way

The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt

The Cloud of Unknowing: A New Translation

Good Night Yoga: A Pose-by-Pose Bedtime Story

Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)