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Sports & Outdoors

Spinning Ride On: Endurance Energy Zone (Johnny G Live)

R 596

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Spinning Ride On: Endurance Energy Zone (Johnny G Live)
- Work your body and your mind on this challenging and inspirational journey.
- 40-minute workout with Johnny G + 20-minute fundamental hand position demonstration + essential core movements.
- Johnny G stresses that with music, timing, and rhythm, we can attain our objective of becoming fit and healthy, always motivating us to “keep moving forward!”
- Included Chapters: Set-up and safety, and Spinner bike assembly.
Now you can ride with the creator of the Spinning program, Johnny G. Work your body and your mind on this challenging and inspirational journey. In this 40-minute workout, Johnny G demonstrates the fundamental hand positions and core movements that are essential to the Spinning program. He also stresses that with music, timing and rhythm, we can attain our objective of becoming fit and healthy, always motivating us to "keep moving forward.".
Country USA
Brand Spinning
Manufacturer Mad Dogg Athletics, Inc.
Binding DVD
ItemPartNumber 280
Model 7164
Warranty 1 Year
ReleaseDate 2018-10-01
Format DVD
UPCs 695076000032
EANs 0695076000032

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