Steve Maxwell - The Kettlebell Conditioning System Book

Steve Maxwell - The Kettlebell Conditioning System Book

New from Shihan, The Kettlebell Conditioning System is the ultimate guide to Kettlebell training. Renowned Kettlebell and fitness trainer Steve Maxwell teaches his core Kettlebell lifts along with his unique training system in an easy to understand, step by step fashion. Included in this book is his powerful 8 week training system along with 8 specialty workout programs that will get you in the best shape of your life. With a total of 59 Kettlebell techniques and 40 individual workouts, Steve Maxwellâ‚¬s Kettlebell Conditioning System is an absolute must have for any Kettlebell enthusiast.
Country USA
Manufacturer Shihan Inc.
Binding Kindle Edition
ReleaseDate 2013-03-24
Format Kindle eBook

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