Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life
R 1,303
or 4 x payments of R325.75 with
Availability: Currently in Stock
Delivery: 10-20 working days
Please be aware orders placed now will not arrive in time for Christmas, please check delivery times.
Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life
Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.