Strengthen Your Back: Exercises to Build a Better Back and Improve Your Posture (DK Medical Care Guides)
R 643
or 4 x payments of R160.75 with
Availability: Currently in Stock
Delivery: 10-20 working days
Please be aware orders placed now will not arrive in time for Christmas, please check delivery times.
Strengthen Your Back: Exercises to Build a Better Back and Improve Your Posture (DK Medical Care Guides)
DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.