Stress Relief: Relax the Body and Calm the Mind, Restore

Stress Relief: Relax the Body and Calm the Mind, Restore Balance, Resolve Difficult Situations
- Used Book in Good Condition
Stress is a normal part of life, but too much stress can wear us out and lower our resistance. Listeners learn how to reduce stress with simple breathing techniques and guided imagery, so they can stay more relaxed and positive even in the midst of difficult circumstances.
Country USA
Brand Sounds True
Manufacturer Sounds True
Binding Audio CD
ItemPartNumber Relay time: 60min
ReleaseDate 2010-05-01
UnitCount 1
Format Audiobook
EANs 9781591797760

Stress Relief: Relax the Body and Calm the Mind, Restore Balance, Resolve Difficult Situations