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Eating Disorders

Susie Orbach on Eating

Not Available / Digital Item

Susie Orbach on Eating

'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.

Country	USA
Author	Susie Orbach
Binding	Kindle Edition
Edition	1st
EISBN	9780141927909
Format	Kindle eBook
Label	Penguin
Manufacturer	Penguin
NumberOfPages	120
PublicationDate	2002-01-03
Publisher	Penguin
ReleaseDate	2002-01-03
Studio	Penguin

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