T-Tapp Basic Plus and Step Away Set DVD

T-Tapp Basic Plus and Step Away Set DVD
- Step Away the Inches Walking Workout DVD
- Instructional #1 Workout
- 15-Minute Basic Workout Plus Workout
- Basic Plus Tempo DVD
- Yes You Can with T-Tapp Seminar DVD
Great as a warm up or as a stand alone workout, Basic Workout Plus delivers inch loss as well as improved health/wellness. Basic Workout Plus is the first half of the Total Workout plus the exercise Hoe Downs, which is the 3-minute sugar blasting move that drops glucose 62-85 points. Basic Workout Plus proves that less is more with T-Tapp. Learn the basic T-Tapp techniques that make any workout more effective! Basic Workout Plus is also shown in Chapter 4 of the book Fit and Fabulous in 15 Minutes. The Basic Plus and Step Away Set includes: * Instructional Workout #1: teaches how to do each exercise step by step with detailed instruction. * 15 Minute Basic Workout Plus: includes all of the movements from Instructional Workout #1 done without instruction at the regular pace, plus the exercise Hoe Downs. Plus... * Step Away the Inches - Walking Workout: a 25-minute, aerobic, body sculpting, indoor walking workout that tightens and tones the whole body without any jumping, kicking or equipment. * Basic Plus Tempo - Level 2 DVD: This workout is the next level after the 15 Minute Basic Workout done with increased muscle activation techniques for better results. Basic Plus Tempo is an 18-minute routine will help to push your fitness level up a notch. Also includes a separate menu for you to choose the exercises individually. (Retail 9.95) * Yes You Can With T-Tapp Seminar DVD*: a 90-minute seminar explaining how and why the T-Tapp program works, includes several exercises to target different areas of concern (arms, torso, back fat, stomach, thighs, knees, inner core balance) and how to apply T-Tapp techniques with daily activity. * Measuring Tips * How To Guidelines booklet * God Made/Man Made Dietary Program brochure * Additional Tips for Optimal Results brochure * Unlimited Free Tech Support Retail value over 10.00!
Country USA
Brand BETTER BODY BASICS BY T-TAPP, INC.
Manufacturer BETTER BODY BASICS BY T-TAPP, INC.
Binding Misc.
ItemPartNumber BPSA
Model BPSA
Format DVD
UPCs 816432010032
EANs 0816432010032
ReleaseDate 0000-00-00

Country	USA
Brand	BETTER BODY BASICS BY T-TAPP, INC.
Manufacturer	BETTER BODY BASICS BY T-TAPP, INC.
Binding	Misc.
ItemPartNumber	BPSA
Model	BPSA
Format	DVD
UPCs	816432010032
EANs	0816432010032
ReleaseDate	0000-00-00

T-Tapp Basic Plus and Step Away Set DVD

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