T-Tapp Total Workout

T-Tapp Total Workout
- T-Tapp, Teresa Tapp, Fit and Fabulous in 15-Minutes
- Basic Workout Plus DVD
- Instructional #2
- Total Workout
- Yes You Can with T-Tapp Seminar DVD
ABC TV in Philadelphia called the T-Tapp Total Workout "The Workout that Works" for all ages and fitness levels. This total body workout has a special sequence of comprehensive, compound muscle movements that use isometric linear alignment along with lymphatic pumping to deliver higher aerobic, strength, flexibility and body sculpting - as well as rehabilitative benefits to shoulders, back, hips and knees. Inches drop quickly since muscles are developed with density, not bulk, to cinch-in, uplift, tighten and tone. The Total Workout also teaches how to increase intensity without adding weights or repetitions so you can always challenge your body and get results with only one set of 8 repetitions. Less IS more with T-Tapp! The Total Workout delivers a full body program that not only builds a better body with optimal fitness and wellness, but helps you keep it for the rest of your life. The T-Tapp Total Workout* includes: * Instructional Workout #1: teaches how to do each exercise step by step with detailed instruction. * 15 Minute Basic Workout Plus: includes all of the movements from Instructional Workout #1 done without instruction at the regular pace, plus the exercise Hoe Downs. * Instructional Workout #2: teaches how to do each exercise in the second half step by step with detailed instruction. * 55 Minute Total Workout: includes all of the movements from both Instructional Workout #1 and Instructional Workout #2 done without instruction at the regular pace. * Yes You Can With T-Tapp Seminar DVD: a 90-minute seminar explaining how and why the T-Tapp program works, includes several exercises to target different areas of concern (arms, torso, back fat, stomach, thighs, knees, inner core balance) and how to apply T-Tapp techniques with daily activity. * Total Workout Audio CD * Measuring Tips * How To Guidelines booklet * God Made/Man Made Dietary Program brochure * Additional Tips for Optimal Results brochure
Country USA
Brand BETTER BODY BASICS BY T-TAPP, INC.
Manufacturer BETTER BODY BASICS BY T-TAPP, INC.
Binding Sports
ItemPartNumber TW
Model TW
Format CD
UPCs 816432010049
EANs 7348055445555
ReleaseDate 0000-00-00

Country	USA
Brand	BETTER BODY BASICS BY T-TAPP, INC.
Manufacturer	BETTER BODY BASICS BY T-TAPP, INC.
Binding	Sports
ItemPartNumber	TW
Model	TW
Format	CD
UPCs	816432010049
EANs	7348055445555
ReleaseDate	0000-00-00

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