Tactical Cross Training WOD Bible: Hardcore Workouts for

Tactical Cross Training WOD Bible: Hardcore Workouts for Spartan Warriors, Action Heroes & Special Forces

Regardless of your gender, age or current fitness level youâ€™re about to discover a variety of hardcore functional fitness based workouts to build a fortress of a physique that will stand the test of time If you want the body of a Spartan Warrior you have to train like one! These workouts are the key Here is A Preview Of What the Tactical Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training The importance of Tactical Training explained In depth terminology to help you understand the abbreviations and lingo used in Cross Training How to scale the workouts to your current level or needs 150 Tactical Cross Training WODs (workouts) And Much More!

Country	USA
Author	P Selter
Binding	Paperback
EAN	9781502759634
ISBN	1502759632
Label	CreateSpace Independent Publishing Platform
Manufacturer	CreateSpace Independent Publishing Platform
MPN	black & white illustrations
NumberOfItems	1
NumberOfPages	124
PartNumber	black & white illustrations
PublicationDate	2014-10-11
Publisher	CreateSpace Independent Publishing Platform
Studio	CreateSpace Independent Publishing Platform
ReleaseDate	0000-00-00

Tactical Cross Training WOD Bible: Hardcore Workouts for Spartan Warriors, Action Heroes & Special Forces