A Master Class in Gremlin-Taming(R): The Absolutely Indispensable Next Step for Freeing Yourself from the Monster of the Mind
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Tamingâ„¢ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:
Country | USA |
Manufacturer | William Morrow Paperbacks |
Binding | Kindle Edition |
ReleaseDate | 2009-10-06 |
Format | Kindle eBook |