From Back Cover:
Dig into succulent family favorites, without worrying about calories, fat, sodium or carbs! Sounds too good to be true? It's a reality with the heart-smart dishes in "Healthy Cooking Annual Recipes 2011"! From swift snacks and effortless sides to easy entrees and impressive desserts, this 450+ recipes in this colorful edition prove that eating right never tasted so good. Best of all, Nutrition Facts with every recipe, sensible tips and At-a-Glance Icons help turn your healthy-eating goals into an exciting (and delicious) new way of life.