The 2 Day a Week Diet Cookbook: (5-2 Diet Recipes with Gluten-Free Options)
Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.
The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five.Â
The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes.
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“A far more effective way to lose weight.†–Daily Mail
“Put an end to 24/7 calorie counting.†– The Sun
 “Revolutionary and clinically proven.†–Good Housekeeping
Country | USA |
Manufacturer | Harmony |
Binding | Kindle Edition |
ReleaseDate | 2013-06-18 |
Format | Kindle eBook |