The Blue Zones of Happiness: Lessons From the World's Happiest

The Blue Zones of Happiness: Lessons From the World's Happiest People (Blue Zones, The)

New York TimesÂ best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest placesâ€”and shows you how to apply these lessons to your own life.
Â Â Â Â Â In this inspiring guide, youâ€™ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll:
Â â€¢Â Discover the three strands of happinessâ€”pleasure, purpose, and prideâ€”that feature prominently in the world's happiest places.
Â â€¢Â Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction.
Â â€¢Â Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living.
Â â€¢Â Discover specific, science-based strategies for setting up a â€œlife radiusâ€ of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.
Country USA
Manufacturer National Geographic
Binding Kindle Edition
ReleaseDate 2017-10-03
Format Kindle eBook

The Blue Zones of Happiness: Lessons From the World's Happiest People (Blue Zones, The)