The Essential AIP Cookbook: 115+ Recipes For The Paleo

The Essential AIP Cookbook: 115+ Recipes For The Paleo Autoimmune Protocol Diet
MAKING THE PALEO AUTOIMMUNE PROTOCOL EASIER FOR YOU
- 115+ Fully-Compliant AIP Recipes
- 4-Week Autoimmune Protocol Meal Plan
- Comprehensive AIP Diet Food ListÂ (Full Color Version)
Like millions of other people, I had an autoimmune condition that just kept getting worse and worse. Through diet, nutrition, and learning to care for my body (and mind), I've sent my autoimmune condition into remission. And I'd love to help you do the same.

The Paleo Autoimmune Protocol (AIP) is not an easy diet to implement. It's confusing what foods to avoid, and it's tough to find delicious recipes that don't include non-AIP ingredients.

That's why this cookbook is designed to be 100% AIP-compliant so you don't have to worry about figuring out what to eat for your next meal!

All the recipes are made with easy-to-find ingredients and don't include any eggs, nightshades, nuts, seeds, dairy, grains, soy, peanuts, other legumes, etc. So every recipe in The Essential AIP Cookbook is also friendly to those looking for dairy-free, gluten-free, nut-free, or egg-free recipes.

Plus, included in the book is also a detailed AIP FOOD LIST and a 4-week AIP MEAL PLAN.

Inside the Essential AIP Cookbook, you'll find the following:Â
- 200+ Pages of Recipes (with over 115 recipes covering Breakfast, Appetizers, Entrees, Sides, Drinks, Snacks, Breads, and Desserts)Â
- Delicious healthy and allergen-free recipes like Banana Pancakes, Garlic Cauliflower Naan, Korean BBQ Beef, Beets Chili, Arrowroot Battered Fish, and 100+ more AIP-compliant recipesÂ
- No Grains, Processed Foods, Soy, Peanuts, Other Legumes, Dairy, Eggs, Nuts, Seeds, NightshadesÂ
100% compliant with Sarah Ballantyne's version of the Paleo Autoimmune Protocol (as described in The Paleo Approach book). Suitable for those on an Allergen-Free diet, Gluten-Free diet, Paleo diet, as well as the AIP diet.

If you're looking for an autoimmune paleo cookbook to help your body heal, then this is the book for you.
Country USA
Brand J&L Publishing LLC
Manufacturer J&L Publishing LLC
Binding Paperback
ItemPartNumber Illustrated
UnitCount 1
EANs 9781941169087
ReleaseDate 0000-00-00

Country	USA
Brand	J&L Publishing LLC
Manufacturer	J&L Publishing LLC
Binding	Paperback
ItemPartNumber	Illustrated
UnitCount	1
EANs	9781941169087
ReleaseDate	0000-00-00

The Essential AIP Cookbook: 115+ Recipes For The Paleo Autoimmune Protocol Diet