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The Gift of the Greek: 75 Authentic Recipes for the Mediterranean Diet

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The Gift of the Greek: 75 Authentic Recipes for the Mediterranean Diet

A rustic but modern cookbook, filled with traditional recipes passed down through several generations of Greek and Mediterranean cooks.

With a minimalist feel and an emphasis on the use of fresh ingredients, limited use of processed raw ingredients, and a generous dose of olive oil in almost every dish, this is a cookbook that moves focus away from weight management enthusiasts, toward the more health-conscious foodie.

In The Gift of the Greek, you will find recipes for colorful, vibrant salads, delicious specialty breads, an array of dips for every occasion, and an abundance of desserts influenced by Greeceâ€™s geographical position as a checkpoint between the East and the West. Fragrant syrups, eastern spices, and heartwarming custards adorn the pages of this contemporary, yet traditional cookbook.

For generations the Greek diet was almost exclusively vegan, which is something that resulted from the countryâ€™s close relationship with religion and, subsequently, lent. This book is designed with the traditional Greek diet in mind, using a minimal amount of meat.

Eat your way to a healthy olive-oiled heart, and live as long as George, Yiotaâ€™s 99-year-old granddad!

Country	USA
Author	Yiota Giannakopoulou
Binding	Hardcover
Brand	Skyhorse
EAN	9781510725577
Genre	COOKING
ISBN	1510725571
Label	Skyhorse
Manufacturer	Skyhorse
NumberOfItems	1
NumberOfPages	168
PublicationDate	2018-02-06
Publisher	Skyhorse
ReleaseDate	2018-02-06
Studio	Skyhorse

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