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The Great Resistance Tubing Handbook (The Great Handbook Series 1)

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The Great Resistance Tubing Handbook (The Great Handbook Series 1)

Ideal for the traveller, resistance tubing or bands are lightweight and can easily be thrown into a travel bag.

Lightweight and portable, Resistance tubing is ideal for exercising at the gym, at home or while traveling. This handbook features 43 Resistance tubing exercises for working the whole body. Handbook also includes muscle anatomy diagrams and a section on stretching. Plus, learn how to make a door attachment for tubing to increase your exercise options.

Country	USA
Binding	Kindle Edition
Edition	11
Format	Kindle eBook
IsAdultProduct
Label	Productive Fitness Publishing Inc.
Manufacturer	Productive Fitness Publishing Inc.
PublicationDate	2013-10-02
Publisher	Productive Fitness Publishing Inc.
ReleaseDate	2013-10-02
Studio	Productive Fitness Publishing Inc.

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