The Great Resistance Tubing Handbook (The Great Handbook Series 1)

Not Available / Digital Item

The Great Resistance Tubing Handbook (The Great Handbook Series 1)

Ideal for the traveller, resistance tubing or bands are lightweight and can easily be thrown into a travel bag.

Lightweight and portable, Resistance tubing is ideal for exercising at the gym, at home or while traveling. This handbook features 43 Resistance tubing exercises for working the whole body. Handbook also includes muscle anatomy diagrams and a section on stretching. Plus, learn how to make a door attachment for tubing to increase your exercise options.

Country	USA
Binding	Kindle Edition
Edition	11
Format	Kindle eBook
IsAdultProduct
Label	Productive Fitness Publishing Inc.
Manufacturer	Productive Fitness Publishing Inc.
PublicationDate	2013-10-02
Publisher	Productive Fitness Publishing Inc.
ReleaseDate	2013-10-02
Studio	Productive Fitness Publishing Inc.

You might also like...

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

The Great Dumbbell Handbook (The Great Handbook Series)

The Resistance Band Workout Book

Home Workout For Beginners: 6 week Fitness program with fat burning workouts & fitness motivation for weight loss for life

The Resistance Band Exercise Training Book: Second Edition with over 70 exercises, for a whole body workout.

THE TOTAL BODY RESISTANCE BAND TRAINING MANUAL

HOME WORKOUT CIRCUIT TRAINING: 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone

The Great Kettlebell Handbook: The Quick Reference Guide to Kettlebell Exercises (The Great Handbook Series 1)

Get In Shape With Resistance Band Training: The 30 Best Resistance Band Workouts and Exercises That Will Sculpt and Tone Your Body At Home (Get In Shape Workout Routines and Exercises Book 4)