The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier
Do you feel too sensitive for this world?
Are you at the mercy of your emotions, overwhelmed by your environment, and easily triggered by other people's feelings?
You aren't alone. Millions of Highly Sensitive People (HSP) feel exactly the same way.
If you've always felt more delicate, more easily overwhelmed by sensory input, and more empathetic than those around you, you are probably an HSP. Sensitivity is a blessing, but it's hard to thrive as an HSP in a competitive society that perceives emotional expression as a sign of weakness.
So how do you develop the skills and tools you need to successfully navigate your way through life as an HSP? As someone attuned to the emotions of everyone around you, how can you protect yourself against emotional overwhelm, negative energy, and psychological distress?
In The Highly Sensitive: How to Stop Emotional Overload, Relieve Anxiety, and Eliminate Negative Energy, you will realize why high sensitivity is a gift that requires careful management. You will discover how to solve the common problems faced by HSPs the world over and how to live a happy, fulfilling life that lets you use your abilities to the fullest. Specifically, you will discover:This book is packed with helpful advice and strategies you can use to live a balanced and meaningful life as an HSP. You can start implementing the simple yet powerful techniques in this book today!
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Country | USA |
Brand | CREATESPACE |
Manufacturer | CreateSpace Independent Publishing Platform |
Binding | Paperback |
UnitCount | 1 |
EANs | 9781720622499 |
ReleaseDate | 0000-00-00 |