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The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness

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The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness

While drawing on ancient wisdom, Donald Altman embraces twenty-first century science to create practical, everyday strategies for experiencing contentment, confidence, and joy.
Country USA
Manufacturer New World Library
Binding Kindle Edition
ReleaseDate 2010-10-14
Format Kindle eBook

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