The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
FEATURED ON ESPNۥthe proven pain relief program used by professional athletes No drugs. No surgery. No pain!
€œThe Ming Method€ for pain relief has worked wonders for New Jersey Nets star Jason Kidd, New York Yankees€ Jason Giambi, movie star Matt Dillon, and other celebrities. Now, licensed physical therapist Ming Chew shares his world-famous program in this illustrated home guide, filled with innovative stretching techniques, hydration and supplementation tips, and prevention strategies. His method doesn€t just manage the pain, it cures it€•for good.
Country | USA |
Brand | McGraw-Hill Education |
Manufacturer | McGraw Hill |
Binding | Paperback |
ItemPartNumber | 9780071627139 |
ReleaseDate | 2009-07-10 |
UnitCount | 1 |
Format | Illustrated |
EANs | 9780071627139 |