Health, Fitness & Dieting

Diets & Weight Loss

The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body

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The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body

What if you could achieve your best body starting now? THE PHYSIQUE 57 SOLUTION, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained.

Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover:

Â· Step-by-step, groundbreaking workouts offering major calorie burn

Â· Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves

Â· A super-slimming two-week meal plan

Â· A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert

Â· Motivating tips to help you reach your goals!

Drop pounds, lose up to 10 inches, and transform into the best version of yourself.

Country	USA
Binding	Hardcover
Brand	Grand Central Life & Style
EAN	9780446585330
Edition	1
Feature	Great product!
ISBN	0446585335
IsEligibleForTradeIn	1
Label	Grand Central Life & Style
Manufacturer	Grand Central Life & Style
NumberOfItems	1
NumberOfPages	304
PublicationDate	2012-01-04
Publisher	Grand Central Life & Style
SKU	APX7687431016069380
Studio	Grand Central Life & Style
ReleaseDate	0000-00-00

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