Centered Riding (A Trafalgar Square Farm Book)
Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You€ll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you€re a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.Â
Country | USA |
Brand | Storey Publishing, LLC |
Manufacturer | Storey Publishing, LLC |
Binding | Paperback |
ItemPartNumber | illustrations |
Model | illustrations |
ReleaseDate | 2004-11-15 |
UnitCount | 1 |
UPCs | 037038175424 |
EANs | 9781580175425 |