The Shredded Chef: 120 Recipes for Building Muscle, Getting

Description Specifications
Description
The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Second Edition)(The Build Healthy Muscle Series)

If you want to know how to build muscle and burn fat byÂ eating healthy, delicious meals that are easy to cook and easy on your wallet,Â then you want to read this book.Let me ask you a few questions:Â Do you lack confidence in the kitchen and think that youÂ just can't cook great food?Are you not sure of how to prepare food that is not onlyÂ delicious and healthy but also effective in helping you build muscle and loseÂ fat?Are you afraid that cooking nutritious, restaurant-qualityÂ meals is too time-consuming and expensive?Do you think that eating healthy means having to force downÂ the same boring, bland food every day?If you answered "yes" to any of those questions, don'tÂ worry--you're not alone. And this book is the answer: With it, you can cookÂ fast, healthy, and tasty meals every day (and on a reasonable budget) that willÂ help you build muscle or lose weight, regardless of your current skills.The Shredded Chef is more than just a bunch of recipes,Â though. In this book, you're
Specifications
Country USA
Manufacturer Waterbury Publishers, Inc.
Binding Paperback
UnitCount 1
EANs 9781938895081
ReleaseDate 0000-00-00

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