☰

Cookbooks, Food & Wine

Cooking by Ingredient

The Vegiterranean Diet

R 734

or 4 x payments of R183.50 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

The Vegiterranean Diet

The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved dietâ€”made even healthier. The Vegiterranean Diet offers:
comprehensive nutrition info
shopping lists with everyday ingredients
more than 40 delicious, budget-friendly recipes
flexible meal plans (great for families, too!)
strategies for overall health
Country USA
Brand Da Capo Lifelong Books
Manufacturer Da Capo Lifelong Books
Binding Paperback
ItemPartNumber 9780738217895
ReleaseDate 2014-12-23
UnitCount 1
EANs 9780738217895

You might also like...

The Complete Idiot's Guide to Plant-Based Nutrition (Idiot's Guides)

The Complete Idiot's Guide to Plant-Based Nutrition (Idiot's Guides)

The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun

The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun

The Complete Idiot's Guide to Gluten-Free Vegan Cooking (Idiot's Guides)

The Complete Idiot's Guide to Gluten-Free Vegan Cooking (Idiot's Guides)

Mediterranean Vegetarian Feasts

Mediterranean Vegetarian Feasts

The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best

The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

The PlantPure Kitchen: 130 Mouthwatering, Whole Food Recipes and Tips for a Plant-Based Life

The PlantPure Kitchen: 130 Mouthwatering, Whole Food Recipes and Tips for a Plant-Based Life

The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight

The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight

Laura Theodore's Vegan-Ease: An Easy Guide to Enjoying a Plant-Based Diet

Laura Theodore's Vegan-Ease: An Easy Guide to Enjoying a Plant-Based Diet