☰

The Complete Idiot's Guide to Plant-Based Nutrition

R 704

or 4 x payments of R176.00 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

The Complete Idiot's Guide to Plant-Based Nutrition
- Great product!
The healthy vegan diet-made easy.

Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide(r) to Plant-Based Nutrition, readers will find:

â€¢ Where to get nutrients that others get from meat and dairy.

â€¢ How to avoid the vegan pitfall of overfed but undernourished.

â€¢ How to spot hidden animal ingredients in packaged foods.

â€¢ Tips for eating at restaurants.

â€¢ Special considerations for children and seniors.
Country USA
Brand Hever, Julieanna
Manufacturer Alpha
Binding Paperback
ItemPartNumber 9781615641017
ReleaseDate 2011-08-02
UnitCount 1
EANs 9781615641017

You might also like...

The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan--with Deliciously Satisfying Vegan Recipes for Optimal Health

The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan--with Deliciously Satisfying Vegan Recipes for Optimal Health

The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight

The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight

Plant-Based Diet For Dummies

Plant-Based Diet For Dummies

The Complete Idiot's Guide to Gluten-Free Vegan Cooking (Idiot's Guides)

The Complete Idiot's Guide to Gluten-Free Vegan Cooking (Idiot's Guides)

Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Forks Over Knives: The Plant-Based Way to Health

Forks Over Knives: The Plant-Based Way to Health

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

Whole: Rethinking the Science of Nutrition

Whole: Rethinking the Science of Nutrition