The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
“If you are embarking on a ketogenic lifestyle journey, this cookbook is your roadmap! I am relatively new to keto and have a group of clients that I am guiding through a low-carb lifestyle and intense fitness program. We are cooking our way through this book and getting amazing results!â€â€”Kate Jaramillo, Reader and Ketogenic Diet Follower
Watching your waistline along with your wallet can be frustrating—but you shouldn’t have to let your budget stand in the way of your health. Just ask chef Amanda Hughes, whose drastic weight loss on the Ketogenic Diet prompted her to write a cookbook that balances meals and budgets. The Wicked Good Ketogenic Cookbook is packed with easy to prepare low-carb and high-fat recipes that are both appetizing and affordable. Once you learn the tips and tricks to help you start and stick with this low-carb and low-cost lifestyle, you’ll discover that the Ketogenic Diet is not just a diet, it’s a way of life.
The Wicked Good Ketogenic Cookbook contains:
“This is the BIBLE for the Ketogenic Diet and an amazing way to lose weight! The recipes are wonderful. Amanda has put together recipes that are easy to follow, beautifully displayed, and DELICIOUS as promised.â€â€”Margaret Wynn, Ketogenic Diet Devotee
Discover the simple, clean recipes in The Wicked Good Ketogenic Cookbook and learn how “wicked good†it feels to follow the Ketogenic Diet.
Country | USA |
Manufacturer | Rockridge Press |
Binding | Kindle Edition |
ReleaseDate | 2016-06-21 |
Format | Kindle eBook |