☰

Cookbooks, Food & Wine

Regional & International

Top 200 Mediterranean Diet Recipes: (Mediterranean Cookbook, Mediterranean Diet, Weight Loss, Healthy Recipes, Mediterranean Slow Cooking, Breakfast, Lunch, Snacks and Dinner)

R 602

or 4 x payments of R150.50 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Top 200 Mediterranean Diet Recipes: (Mediterranean Cookbook, Mediterranean Diet, Weight Loss, Healthy Recipes, Mediterranean Slow Cooking, Breakfast, Lunch, Snacks and Dinner)

The Best Mediterranean Recipes!

Great Variety of Recipes Suitable For Everyone, No Previous Experience Needed, Extremely Easy to Follow Directions!

Do You Want to Eat Delicious and Healthy?
Mediterranean cuisine involves cuisines of the countries around the Mediterranean Sea, such as Spain, Italy, Greece, Croatia, Turkey, Egypt, Morocco, and so on. Mediterranean people tend to be very proud of their traditional cuisine and rich culture. These people have healthy eating habits and a very healthy lifestyle! Briefly speaking, the Mediterranean diet emphasizes plant-based foods. This amazing and widely accepted diet focuses on vegetables, fruits, legumes, nuts, fish and whole grains. The Mediterranean lifestyle follows the basics of healthy eating. Therefore, it can help you achieve a good physical and mental health and prevent a lot of modern diseases such as obesity, hypertension, cardiovascular disease, cancer, arthritis, type 2 diabetes, etc. Its health-promoting qualities includes omega-3 fatty acids, antioxidants, phytochemicals, monounsaturated fats as well as many other advantages that help us to become healthy, slim and long-lived.

Country	USA
Author	Jamie Stewart
Binding	Paperback
EAN	9781537295657
ISBN	1537295659
Label	CreateSpace Independent Publishing Platform
Manufacturer	CreateSpace Independent Publishing Platform
NumberOfPages	146
PublicationDate	2016-08-26
Publisher	CreateSpace Independent Publishing Platform
Studio	CreateSpace Independent Publishing Platform
ReleaseDate	0000-00-00

You might also like...

The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater

The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater

Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

Mediterranean Diet: A Simple Cookbook & Guide For Busy People To Rapid Weight Loss & Healthy Eating Mastery (Mediterranean Diet Cookbook, Mediterranean Diet Recipes, Mediterranean Diet For Beginners)

Mediterranean Diet: A Simple Cookbook & Guide For Busy People To Rapid Weight Loss & Healthy Eating Mastery (Mediterranean Diet Cookbook, Mediterranean Diet Recipes, Mediterranean Diet For Beginners)

Mediterranean Slow Cooker Cookbook: A Mediterranean Cookbook with 101 Easy Slow Cooker Recipes

Mediterranean Slow Cooker Cookbook: A Mediterranean Cookbook with 101 Easy Slow Cooker Recipes

The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes

The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes

The Mediterranean Table: Simple Recipes for Healthy Living on the Mediterranean Diet

The Mediterranean Table: Simple Recipes for Healthy Living on the Mediterranean Diet

Mediterranean Diet for Every Day: 4 Weeks of Recipes & Meal Plans to Lose Weight

Mediterranean Diet for Every Day: 4 Weeks of Recipes & Meal Plans to Lose Weight

The Mediterranean Diet for Beginners: 110 Delicious Recipes and the Complete Guide to Going Mediterranean

The Mediterranean Diet for Beginners: 110 Delicious Recipes and the Complete Guide to Going Mediterranean

Mediterranean Diet Cookbook: 80 Easy, Delicious and Healthy 30 MINUTE Recipes to Help You Lose Weight, Increase Your Energy and Prevent Heart Disease, Stroke and Diabetes

Mediterranean Diet Cookbook: 80 Easy, Delicious and Healthy 30 MINUTE Recipes to Help You Lose Weight, Increase Your Energy and Prevent Heart Disease, Stroke and Diabetes

Mediterranean Diet Cookbook For Dummies

Mediterranean Diet Cookbook For Dummies