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Health, Fitness & Dieting

Exercise & Fitness

Tai Chi & Qi Gong

Treat Your Own Knee

R 1,028

or 4 x payments of R257.00 with Payflex

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Availability: Currently in Stock

Delivery: 10-20 working days

Treat Your Own Knee

Reduce knee pain, stiffness and soreness using easy self-treatment techniques that anyone can perform at home. The most recent addition to Robin McKenzie's bestselling series of self-help books.

Treat Your Own Kneeâ„¢ presents a mechanical background of knee pain, together with self-management guidelines and an exercise program for pain sufferers. Featuring the same easy-to-use, understandable format as other McKenzie handbooks, this practical text enables patients to engage in beneficial postures, activities and exercises to improve present symptoms of patellofemoral syndrome and anterior knee pain and limit future problems.

Written by Robin McKenzie. Illustrated. Softcover; 96 pages.
Country USA
Brand HEWFLUE
Manufacturer Orthopedic Physical Therapy Products
Binding Paperback
ItemPartNumber 0987650483
UnitCount 1
EANs 9780987650481
ReleaseDate 0000-00-00

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