Ultimate Immunity: Supercharge Your Body's Natural Healing

Ultimate Immunity: Supercharge Your Body's Natural Healing Powers

If you think your immune system is just a simple thing that only helps you fight off colds and flus, think again. It is, in fact, a highly complex, protective, and intelligent system that can bolster health and healing from head to toe. A number of factorsâ€”from your diet, lifestyle, and the illnesses youâ€™ve had to the medications you take or the toxins and people you interact with on a daily basisâ€”can throw your immune system off balance, resulting in excessive inflammation that worsens allergies and pain and can even lead to serious health conditions.

Donâ€™t panic: You can feed, nourish, and teach your immune system to work better, which will result in lifelong health. In Ultimate Immunity, experts Drs. Elson Haas and Sondra Barrett guide you through a unique plan aimed at balancing, amplifying, and managing your immune health.

Beginning with easy-to-understand explanations of what the immune system is, how it works, and how it fails, then moving on to five important ways to reset it, Ultimate Immunity provides the answers you need. Including diet, exercise, and stress-reduction tips, as well as testimonials from people who used these methods to overcome chronic pain and immune health issues for good, Ultimate Immunity is your guidebook to total health.
Country USA
Brand Rodale
Manufacturer Rodale Books
Binding Paperback
ItemPartNumber 9781623363901
Color Multicolor
ReleaseDate 2015-10-06
UnitCount 1
EANs 9781623363901

Country	USA
Brand	Rodale
Manufacturer	Rodale Books
Binding	Paperback
ItemPartNumber	9781623363901
Color	Multicolor
ReleaseDate	2015-10-06
UnitCount	1
EANs	9781623363901

Ultimate Immunity: Supercharge Your Body's Natural Healing Powers

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