☰

Anxieties & Phobias

Uptight & Off Center: How Sensory Processing Disorder Throws Adults off Balance & How to Create Stability

Not Available / Digital Item

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

Uptight & Off Center: How Sensory Processing Disorder Throws Adults off Balance & How to Create Stability

Do you feel uptight and also off center - spacey, disorganized, confused, hyperactive, clumsy, impulsive, compulsive, distracted, or confusing left from right?

Do you also experience anxiety, depression, OCD or even depersonalization?

If so, you may have sensory processing disorder (SPD), a common, though relatively unknown condition in which sensory messages get scrambled in the brain and you cannot make accurate sense of or respond appropriately to your world.

"Uptight and Off Center" will help you discover the symptoms, causes and many treatments for SPD. It will teach you how to implement a sensory diet for your unique nervous system, along with mind-body interventions to get past a â€œnothing will workâ€ attitude that, consciously or unconsciously keeps you caught in SPDâ€™s lair. By implementing sensori-motor activities and mind-body interventions, you will rewire your brain to enable you to take better control over your life. Over time, this will translate into being more balanced, upbeat, productive, energetic and loving in your life.

Country	USA
Author	Sharon Heller
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
Label	Symmetry
Manufacturer	Symmetry
NumberOfPages	324
PublicationDate	2013-10-23
Publisher	Symmetry
ReleaseDate	2013-10-23
Studio	Symmetry

You might also like...

Too Loud, Too Bright, Too Fast, Too Tight: What to Do If You Are Sensory Defensive in an Overstimulating World

Too Loud, Too Bright, Too Fast, Too Tight: What to Do If You Are Sensory Defensive in an Overstimulating World

The Out-of-Sync Child (The Out-of-Sync Child Series)

The Out-of-Sync Child (The Out-of-Sync Child Series)

A Highly Sensitive Person's Life: Stories & advice for those who experience the world intensely

A Highly Sensitive Person's Life: Stories & advice for those who experience the world intensely

Anxiety: Hidden Causes: Why your anxiety may not be

Anxiety: Hidden Causes: Why your anxiety may not be "all in your head" but from something physical

Sensational Kids Revised Edition: Hope and Help for Children with Sensory Processing Disorder (SPD)

Sensational Kids Revised Edition: Hope and Help for Children with Sensory Processing Disorder (SPD)

I Think I Might Be Autistic: A Guide to Autism Spectrum Disorder Diagnosis and Self-Discovery for Adults

I Think I Might Be Autistic: A Guide to Autism Spectrum Disorder Diagnosis and Self-Discovery for Adults

The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)

The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)

The Out-of-Sync Child Grows Up: Coping with Sensory Processing Disorder in the Adolescent and Young Adult Years

The Out-of-Sync Child Grows Up: Coping with Sensory Processing Disorder in the Adolescent and Young Adult Years

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents