What When Wine: Lose Weight and Feel Great with Paleo-Style

What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine

An effortlessâ€•really!â€•approach that turns the body into a fat-burning machine.
Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, itâ€™s not only possible, itâ€™s unbelievably simple and straightforward. Itâ€™s all about the what (mostly Paleo, but sheâ€™s not a monster about it), the whenÂ (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight lossâ€•who knew?). Itâ€™s a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.
In What When Wine, Avalon shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jumpstart plan including 50 delicious Paleo-friendly, gluten-free recipes by chef Ariane Resnick.
Country USA
Brand Countryman Press
Manufacturer Countryman Press
Binding Paperback
ItemPartNumber 27280386
ReleaseDate 2018-01-02
UnitCount 1
EANs 9781682682036

What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine