Yoga Nidra: The Art of Relaxation
One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. It invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. Here, Shiva Rea guides you through a Lunar Shavasana session to rest the sense organs and induce deep and restful sleep.
Country | USA |
Brand | Audible |
Manufacturer | Sounds True |
Binding | Audible Audiobook |
Format | Original recording |
ReleaseDate | 0000-00-00 |