☰

Cookbooks, Food & Wine

Cooking by Ingredient

You Are What You Eat Cookbook: Over 150 Easy And Delicious Recipes To Inspire The Healthy New

R 1,134

or 4 x payments of R283.50 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

You Are What You Eat Cookbook: Over 150 Easy And Delicious Recipes To Inspire The Healthy New
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not about telling you what not to eat, rather it shatters the usual expectations of dieting and allows you to eat more, not less. The key is variety, and in her new cookbook, Dr McKeith provides over 200 recipes and menu plans for daily life, from mouthwatering smoothies to lunches on the run to family meals. Take the food test at the beginning of the book and you will also get to tailor your own plan according to your specific needs, whether you would simply like more energy throughout the day, you'd like to lose some weight, or you're stressed out. Every recipe included is bursting with goodness, soon you will be too.
Country USA
Brand Michael Joseph
Manufacturer Michael Joseph
Binding Paperback
ReleaseDate 2005-04-26
UnitCount 1
Format International Edition
EANs 9780718147976

You might also like...

You Are What You Eat: The Plan That Will Change Your Life

You Are What You Eat: The Plan That Will Change Your Life

Slim for Life: The Ultimate Health and Detox Plan

Slim for Life: The Ultimate Health and Detox Plan

Gillian McKeith's Food Bible: How to Use Food to Cure What Ails You

Gillian McKeith's Food Bible: How to Use Food to Cure What Ails You

You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes

You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes

You Are What You Eat: The Plan that Will Change Your Life

You Are What You Eat: The Plan that Will Change Your Life

Women's Health: A Practical Gde To All The Stages And Ages Of The Female Life

Women's Health: A Practical Gde To All The Stages And Ages Of The Female Life

Dr Gillian Mckeiths Shopping Guide

Dr Gillian Mckeiths Shopping Guide