5:2 Starter's Guide The 2-Day Diet: 100 New Delicious Dishes

5:2 Starter's Guide The 2-Day Diet: 100 New Delicious Dishes for 500-Calorie Fasting Days

100 all-new recipes for the 2-Day Diet

More of the diet that youâ€™ve come to love. The 5:2 Starterâ€™s Guide 2-Day Diet, Volume 2 will help you continue the successful journey youâ€™ve already started, continuing two days of 500-calorie fasting, and five days of a balanced 2,000-calorie diet. The 2-Day Diet is just that simpleâ€”and now itâ€™s even easier with 100 all-new low-calorie recipes in this convenient Special Edition thatâ€™s the perfect addition to Volume 1. From Chicken Paillard with Tzatziki, to Skinny Strawberry Pancake, or Chocolate, Strawberry, and Banana Smoothie Pops, this cookbook makes it easy to follow the program with fun, flavorful, low-calorie choices, gorgeous photos, and handy meal plans. The straightforward, sane 2-Day Diet can help you drop a pound a week or more. The benefits remain the same: decreased appetite on normal eating days, improved blood pressure and cholesterol levelsâ€”even reduced risk of cancer, heart disease, and Alzheimerâ€™s disease! Continue your journey with the 5-2 Starterâ€™s Guide 2-Day Diet, Volume 2.
Country USA
Manufacturer Oxmoor
Binding Single Issue Magazine
ReleaseDate 2017-02-17
EANs 9780848755294

5:2 Starter's Guide The 2-Day Diet: 100 New Delicious Dishes for 500-Calorie Fasting Days