The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses.
Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet.
This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet.
Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.
Country | USA |
Brand | CREATESPACE |
Manufacturer | CreateSpace Independent Publishing Platform |
Binding | Paperback |
UnitCount | 1 |
EANs | 9781544837413 |
ReleaseDate | 0000-00-00 |