The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
Does he actually love me, or is he just pretending? What if I do something wrong? What if I never find the right person for me?Â
Anxious thoughts and constant worry plague relationships and threaten to tear apart two people before they’ve even been able to experience the wonder of love. Whether you’ve lived with anxiety your whole life or recent events have stirred up underlying insecurities, you don’t have to accept that the rest of your life will be like this. You can take back control and push anxiety out.Â
If you’re tired of living in a constant state of panic, sick of analyzing everything your partner does to determine if they’re going to leave, and overwhelmed with the burden of carrying a relationship’s worth of worries on your shoulders, it’s time to put down your fear.
You deserve a loving, fulfilling relationship in which anxiety plays no part. Anxiety in Relationships aims to tackle the main issues that lead to anxiety and offers you the tools that will help you and your partner build a lasting relationship.Â
You’ll learn things like:Â
Even if you’re single, but you want to create a meaningful connection in the future without letting anxiety hold you back, you’ll find the confidence you need to embrace love through practical lessons and exercises that you can apply in everyday life.
It’s time for you to let go of the thoughts that tell you you’re not good enough, the anxiety that stops you from reaching out, and the worry that leads you to doubt yourself and your partner. It doesn’t take a miracle to start life anew - just the right guidance. That’s what this book is here to offer.Â
Anxiety doesn’t have to be the third wheel. You can learn how to not only manage anxiety, but kick it to the curb for good.Â
Country | USA |
Manufacturer | Independently published |
Binding | Paperback |
EANs | 9781072595564 |
ReleaseDate | 0000-00-00 |