The Anxiety and Phobia Workbook
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
Country | USA |
Brand | New Harbinger |
Manufacturer | New Harbinger Publications |
Binding | Paperback |
UnitCount | 1 |
EANs | 9781572243200 |
ReleaseDate | 0000-00-00 |