Finding the Still Point (Book and CD): A Beginner's Guide to

Finding the Still Point (Book and CD): A Beginner's Guide to Zen Meditation (Dharma Communications)
- Used Book in Good Condition
Through Zen meditation it is possible to find stillness of mind, even amidst our everyday activitiesâ€”and this practical book-and-CD set reveals how. John Daido Loori, one of America's leading Zen teachers, offers everything needed to begin a meditation practice. He covers the basics of where to sit (on a cushion, bench, or chair), how to posture the body (complete with instructional photographs), and how to practice Zen meditation to discover the freedom of a peaceful mind.
Country USA
Brand Shambhala
Manufacturer Shambhala
Binding Hardcover
ItemPartNumber 34660
ReleaseDate 2007-09-04
UnitCount 1
EANs 9781590304792

Finding the Still Point (Book and CD): A Beginner's Guide to Zen Meditation (Dharma Communications)