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Heart Rate Training

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Heart Rate Training

If you're serious about your sport, you're serious about heart rate training. Now, with one small device, you can apply the latest technology, science and research to take the guesswork out of training, monitor progress and see results. "Heart Rate Training" will show you how! From functions, features and operational advice for your device to interpreting and applying the results, "Heart Rate Training" is a step-by-step guide to optimizing performance. You'll learn how, when and why monitors can and should be incorporated into your workouts, training and conditioning programme to produce maximum results.

Country	USA
Binding	Kindle Edition
Edition	1
EISBN	9780736099691
Format	Kindle eBook
Label	Human Kinetics
Manufacturer	Human Kinetics
NumberOfPages	224
PublicationDate	2011-04-14
Publisher	Human Kinetics
ReleaseDate	2011-04-14
Studio	Human Kinetics

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