Maximum Interval Training

Maximum Interval Training

Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases muscle, and sculpts the physique youâ€™ve always wanted? If so, then Maximum Interval Training is for you!
Maximum Interval Training combines high-intensity exercises and nontraditional equipment with a variety of modalities and training options to stimulate muscle growth, avoid plateaus, and produce results.
Country USA
Manufacturer Human Kinetics
Binding Kindle Edition
ReleaseDate 2014-10-21
Format Kindle eBook

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