Power to the People Professional: How to Add 100s of Pounds to

Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

Get stronger and more powerful immediately and this day onâ€”using proven, yet little-known training secrets and strategies from the greatest of the Russian strength masters
Pavel Tsatsoulineâ€™s landmark classic, Power to the People! has helped tens of thousandsâ€”be they world-class athletes or basement enthusiastsâ€”achieve and maintain remarkable strength gains, by employing a set of radically effective lifting principles in a scientific manner. Pavel took the guesswork out of strength training and honed in with an elegant simplicity on what really worked to get strongerâ€”and continue getting stronger.
The war on weakness is a war we wage our whole lives. There is no final victory in the quest for extra strength. Only hard-fought gainsâ€”born of skill, will, and right knowledge. Losses and set-backs are a constant in this see-saw struggle of adaptation and survival.
Pavelâ€™s great contribution has been to research and identify the proven â€œbattleâ€ strategies that give us the best chance to keep making those strength gainsâ€”whatever the odds. And in this, Pavel has succeeded admirably, thanks to his access to the best training secrets not only in the West but in Russiaâ€”justly famous for its history of achievement in the world of strength and powerlifting. And thanks to his ability to ground theory in the proof of hard experience and earned results.
In Power to the People Professional, Pavel broadens and deepens this knowledge base to encompass a vast range of little-known but highly effective methods to keep tricking our stubborn bodies into ever-greater strength gains. Some of the chapters are straightforward coverage of â€œhow they do it in Russiaâ€, others represent Pavelâ€™s own original work based on years of research and experimentation.
While elite athletes and powerlifters are those most likely to benefit from the advanced training information contained within Power to the People Professional, there remains a wealth of cutting-edge tips and tactics that intermediate lifters, athletes from various power sports, and power bodybuilders can use to immediately enhance their strength and power.
â€œThis is a graduate program in getting strong. If the RKC is the "School of Strength," this is the special ops class. Honestly, just pick the book up and pop open a chapter. Here are the programs, the thought process, and the actual systems used to produce stunning lifts in the three powerlifts.

I cannot recommend this book highly enough. As my "Must Have" collection of books spirals higher each year, I am comfortable in saying that this book will quietly show the door to one or two of the books on my previous lists. It is that good.â€â€”Dan John, author of Never Let Go
â€œIntelligent intensity and total dedication along with stimulating variety is the theme among numerous training strategies featured in Pavelâ€™s new Power to the People Professional. Top notch Russian powerlifters, exacting coaches, and meticulous research studies point to strength building schemes that absolutely PRODUCE!
Since an original Russian all-rounder, George â€œthe Lionâ€ Hackenschmidt, established long-standing weightlifting records at the turn of LAST century, Pavelâ€™s latest compendium of Soviet methods is way past due!
Learn to freely borrow from the diversity of detailed systems discussed, and delight to the insight behind their creatorsâ€™ mindsets. Then set aside Pavelâ€™s Professional, head directly to the gym with extreme motivation, and follow the lessons toward suggested serious GRINDING!â€â€”John McKean, Former I.A.W.A. International General Secretary, All-Round World Champion and Record Holder
"With Power to the People Professional, Pavel has written the
transcendental text on powerlifting. If you're a serious lifter who wants the best information on pulling, pressing, and squatting more weight than you ever imagined, you must get this book. No other text coalesces science, experience, and world-class technique tips like this book does."â€”Chad Waterbur
Country USA
Manufacturer Dragon Door Publications
Binding Kindle Edition
ReleaseDate 2014-02-12
Format Kindle eBook

Country	USA
Manufacturer	Dragon Door Publications
Binding	Kindle Edition
ReleaseDate	2014-02-12
Format	Kindle eBook

Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

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