Deadlift Dynamite: How To Master The King of All Strength

Deadlift Dynamite: How To Master The King of All Strength Exercises

How to Build Supreme Strength
Massive Muscle and Explosive Powerâ€”
Faster, More Effectively and More Safely

A Progressive Program of Proven Methods for Getting Stronger and Biggerâ€”The World Championâ€™s Wayâ€¦

In Deadlift Dynamite youâ€™ll discover:

How to build a massive deadlift using proven strength techniques

A step-by-step beginnerâ€™s plan for getting started in the iron game and effortlessly getting big and STRONG

How to carry on getting STRONGER, year after year, even if you are an intermediate or advanced lifter

Assistance exercises to take your strength and muscle mass to the next level

How to build enough speed and explosive power to dominate in any hard-core sport

Secrets for easily smashing your bench press and squat PRâ€™s

How to minimize your injury risk and ensure your strength training longevity

Let Powerlifting Legend Andy Bolton And Internationally
Renowned Strength Coach Pavel Tsatsouline
Help You Get STRONGERâ€¦

The deadlift can lay serious claim to be the single most important exercise you can ever doâ€”if your goal is to develop supreme strength and total body power.

And who better to help you to achieve your ultimate strength and power gains than 6-time world champion and multiple record holder, Andy Boltonâ€”backed by the expertise of renowned strength authority, Pavel Tsatsouline?

The first section of Deadlift Dynamite "How to Lift", provides a safe, progressive, technically-detailed plan on how to get started right in the iron game, avoid the typical mistakes and years of frustration, and see extraordinary results in even the first year of training.

Intermediate lifters will appreciate the world of subtle tips and masterly insightsâ€”which will help them bust through plateaus and surge forward in their gains. And the savvy coach will recognize he now owns the ultimate blueprint for producing championsâ€”in many athletic fields.

Whether your goal is to excel in the sport of powerlifting or you just want to become stronger and more muscularâ€” Deadlift Dynamite is for you.

There are many approaches to muscle and strength building, some effective, more marginal, most nearly worthless. Powerliftingâ€™s half century of existence has undeniably proven that this sport offers the most time-efficient methods for making you BIG and STRONG.

As one of the strongest men on the planet, Andy Boltonâ€™s contribution to Deadlift Dynamite is unassailableâ€”yet couched in a simple, direct and totally accessible style. Pavelâ€™s goal is to compress the period it would take you to master championship lifting technique, like Andyâ€™s, from decades to years and even monthsâ€”while avoiding the many health problems lifters who train incorrectly develop along the way.

Discover also Pavelâ€™s state of the art flexibility and mobility exercises specific to liftingâ€”exercises which have received a strong thumbs up from the elite of the iron game.

The secondary goal of these exercises is health and longevity.

The primary goal is strength.
Country USA
Manufacturer Dragon Door Publications, Inc
Binding Kindle Edition
ReleaseDate 2013-03-31
Format Kindle eBook

Country	USA
Manufacturer	Dragon Door Publications, Inc
Binding	Kindle Edition
ReleaseDate	2013-03-31
Format	Kindle eBook

Deadlift Dynamite: How To Master The King of All Strength Exercises

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