Region Code 0: Can be played anywhere in the world
Insturctional Level: Intermediate
Number of Exercises: 43
Equipment Required: Reformer, Box, Maple Pole, Gripper Mat, Platform Extender, Fitness Circle
The STOTT PILATES Intermediate Reformer program is the next step for clients who have mastered the Essential Reformer program. Your clients will see and feel for themselves how the complexity of Intermediate Reformer exercises can help them achieve a fit, strong and toned body. INSTRUCTIONAL LEVEL: Intermediate EQUIPMENT REQUIRED: Reformer, Reformer Box, Platform Extender and Maple Pole