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Sports & Outdoors

STOTT PILATES Reformer Workout for Men (English/Spanish)

R 1,212

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STOTT PILATES Reformer Workout for Men (English/Spanish)
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Level 3 of 5
- Number of Exercises: 19
- Equipment Required: Reformer, 3lb Toning Balls, Maple Pole, Box.
Challenge your clients and help maximize their potential with this Reformer repertoire designed specifically for men (but it's great for women too). Whether you are seeking sport-tailored conditioning or a varied strength training routine â€“ this workout will satisfy your needs for stamina, mobility and coordination in under a half hour You will develop well-defined abs and total body musculature while improving balance and agility. Add challenge and energy to your programming with this endurance boosting routine. INSTRUCTIONAL LEVEL : Level 3 of 5 EQUIPMENT REQUIRED: Reformer, 3lb Toning Balls, Maple Pole, Box. NUMBER of EXERCISES: 19 SOUNDTRACK LANGUAGES: English, Spanish
Country USA
Brand STOTT PILATES
Manufacturer Merrithew Entertainment
Binding DVD
ItemPartNumber DV-81167
Model DV-81167
ReleaseDate 2008-03-08
UnitCount 1
Format NTSC
UPCs 690650811677
EANs 0751738037409

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