Meditations to Change Your Brain: Rewire Your Neural Pathways to Transform Your Life
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Modern brain research has helped us discover which contemplative practices have the most positive impact on our physical and mental health. With Stress-Proof Your Brain, Dr. Rick Hanson brings you scientifically sound tools for finding freedom from irritability, worry, and overwhelm-by deepening your neurological capacity for happiness and wellness.Country | USA |
Brand | Sounds True |
Manufacturer | Sounds True |
Binding | Audio CD |
ItemPartNumber | 978-1-59179-921-4 |
ReleaseDate | 2010-11-01 |
UnitCount | 1 |
Format | Audiobook |
EANs | 9781591799214 |