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The Complete Sandbag Training Course

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The Complete Sandbag Training Course

Strongman competitors, martial artists, Special Forces, and public safety personnel are among those who have latched on to sandbag training. It's simple, economical, and effective, and even offers significant safety benefits. Brian Jones has taken things beyond the basic lifts and carries for training head to toe with a sandbag.

Country	USA
Author	Brian Jones
Binding	Kindle Edition
EISBN	9780926888999
Format	Kindle eBook
IsAdultProduct
Label	IronMind Enterprises, Inc.
Manufacturer	IronMind Enterprises, Inc.
NumberOfPages	48
PublicationDate	2011-06-27
Publisher	IronMind Enterprises, Inc.
ReleaseDate	2011-06-27
Studio	IronMind Enterprises, Inc.

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