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Health, Fitness & Dieting

Diets & Weight Loss

The Gracie Diet: The Secret of the Champions

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The Gracie Diet: The Secret of the Champions

New 2018 Revised Edition!

The "Gracie Diet" is a method of eating developed during 65 years of research and first-hand use by Grand Master Carlos Gracie. Based on common sense and the proper combining of foods, it's the secret of success for the largest family of athletes in the world.

Fully updated with lots of new information including:

â€¢ Entire chapter on detox; ways of boosting your immune system; how to deal with constipation which affects over 20% of the population!
â€¢ New and delicious additional recipes, some created by top Italian Chefs especially for this book!
â€¢ Reference guide to the "GD Belt System", to facilitate your transition into the program!

Watch the video testimonials at https://www.amazon.com/author/gracie

Country	USA
Author	Rorion Gracie
Binding	Kindle Edition
Edition	2
EISBN	9781450787857
Format	Kindle eBook
IsAdultProduct
Label	Gracie Publications
Manufacturer	Gracie Publications
NumberOfPages	178
PublicationDate	2013-02-16
Publisher	Gracie Publications
ReleaseDate	2013-02-16
Studio	Gracie Publications

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